Elderly outreach services

Why counselling?

Counselling is about offering a confidential space to explore and express aspects of yourself which may be uncomfortable, painful, overwhelming or embarrassing.

How to request Counselling

Through other agencies
self-referral
General Practioner referral
NHS IAPT Redbridge, Havering, Barking & Dagenham

Following the assessment, we should both have a deeper understanding of what you expect from counselling and how this might be achieved.

Each session will last 50 minutes and take place at the same time each week.

Code of Ethics and

Confidentiality

We abide by the British Association for Counselling and Psychotherapy, (BACP), code of ethics, Good Practice and Complaints procedure.

What is counselling?

At times,we all experience sad, distressing, painful events that can be difficult to come to terms with. These events can cause stress or illness and put a strain on our relationships. Counselling provides an emotional outlet where it is possible to-

Explore difficulties
Work through feelings of inner conflict
Mourn for what is lost
Understand your feelings
Look at aspects area of your life you would like to change

How we work

We are trained using integrative techniques. Our work is client-based and we find the best way for us to work together should be decided through a process of discussion and agreement.

We offer support with the

following issues:-

Bereavement
Loss
Relationships
Friendships
Bullying
Family
Mental Illness
Panic attacks/Anxiety
Sleep disorders
Loneliness
Depression
Anger/Guilt
Health Concerns

About us

We provide a friendly, safe,confidential environmental to express feelings and thought

with someone out side your personal situation without fear

of being judged or criticised