Elderly outreach services

Why counselling?

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Counselling is about offering a confidential space to explore and express aspects of yourself which may be uncomfortable, painful, overwhelming or embarrassing.

 

How to request Counselling​

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  • Through other agencies

  • self-referral

  • General Practioner referral

  • NHS IAPT Redbridge, Havering, Barking & Dagenham

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Following the assessment, we should both have a deeper understanding of what you expect from counselling and how this might be achieved.

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Each session will last 50 minutes and take place at the same time each week.

Code of Ethics and

Confidentiality

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We abide by the British Association for Counselling and Psychotherapy, (BACP), code of ethics, Good Practice and Complaints procedure.

What is counselling?

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At times,we all experience sad, distressing, painful events that can be difficult to come to terms with. These events can cause stress or illness and put a strain on our relationships. Counselling provides an emotional outlet where it is possible to-

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  • Explore difficulties

  • Work through feelings of inner conflict

  • Mourn for what is lost

  • Understand your feelings

  • Look at aspects area of your life you would like to change

How we work

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We are trained using integrative techniques. Our work is client-based and we find the best way for us to work together should be decided through a process of discussion and agreement.

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We offer support with the

following issues:-

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  • Bereavement

  • Loss

  • Relationships

  • Friendships

  • Bullying

  • Family

  • Mental Illness

  • Panic attacks/Anxiety

  • Sleep disorders

  • Loneliness

  • Depression

  • Anger/Guilt

  • Health Concerns

About us

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We provide a friendly, safe,confidential environmental to express feelings and thought

with someone out side your personal situation without fear

of being judged or criticised 

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